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7 Really Good Reasons to Dance in Your Kitchen
7 Really Good Reasons to Dance in Your Kitchen
Downloadable Guide
Introduction (1:57)
1. Protect Your Ankles (2:09)
2. Keep Your Hips Mobile (1:54)
3. Engage Your Core (2:20)
4. Relax Your Shoulders (1:03)
5. Improve Your Balance (1:18)
6. Elevate Your Mood (1:30)
7. Sharpen Your Brain (2:43)
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6. Elevate Your Mood
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