Feel so good you'll dance in your kitchen!
Join me and my friends as we have fun with movement. Make the things you're already doing everyday a chance to improve the way you move. Build strength, increase flexibility, create balance and endurance as you work, play and rest. Let's do it together and make it fun!
Feel Connected
Join a group of like minded individuals searching for fun movement that heals, create real relationships, share your story and find support and encouragement.
Virtual Dance Parties
Request your favorite songs, see the smiles of fellow kitchen dancers, bop along to the beat and be uplifted by group energy. Show up live or watch the replay. Dance on or offscreen or seated in a chair, bad dancing is welcomed. 😜
Click on 'My Membership' on the bar
at the top of this page
to join the free community!
Then click on the 'learn with others' button on the next page.
Community discounts on Classes, Workshops and Programs
As a member of the Kitchen Dancer Community you get first dibs and special pricing on Pilates Home Practice offerings, notification of in-person events and gatherings as well as access to free stuff and exclusive content. Yay!
Maybe you'll want to host a private kitchen dancer party with just your friends, family or co-workers.
Take your kitchen dancing everywhere you go!
Find your groove as you go through your daily tasks.
Float, glide, and boogey through your life.
You'll find some fantastic dance partners here.
Dance with us!
Tiffany DeMartin
Pilates and Yoga teacher, bee keeper, farmer
Chris Cormier
Pilates teacher, massage therapist, fascia expert
Kristen Iuppenlatz
Master Pilates and CoreAlign teacher, posture and gait specialist, NSI practitioner, willing to look foolish to make you laugh
Jenna Johansen
Celebrity chef, farmer, hilarious, fun and free
Jennifer Michaels
Cannibis expert, go-go dancer, Pilates teacher, shuffling dynamo
Gloria de Souza
Child development specialist, groovy mom, Reggae fan
Click on 'My Membership' on the bar
at the top of this page
to join the free community!
Then click on the 'learn with others' button on the next page.
Who is Kristen Iuppenlatz Grech?
I call myself a movement strategist.
I believe gathering in community helps us face our struggles so we don't feel alone. To practice new skills and address our challenges in a fun and encouraging way, to celebrate small and large victories. Sharing our stories and asking for support is a powerful way to encourage each other and work through difficult shifts. When we recognize our progress with a group of friends we have more energy to continue on and thrive.
I'm a master Pilates teacher and CoreAlign Instructor, a posture and gait specialist and a Neurosomatic Intelligence practioner.
I love to sing and dance and laugh and play!
I realize how much I've grown when I've been encouraged so I want to pass it on and share my experiences and expertise. I invite you to contribute your strengths and take what you need from the collective.